The Coping Diet

I got this as a forwarded email today, and I couldn’t resist sharing!

…Since I didn’t just send this to all the women I know, but all the women in the world who may stumble upon my blog, will I lose more than 10 pounds?…  🙂

Only girlfriends can understand this one. This diet is specially formulated, designed to help women cope with the stress that builds during the day.

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars 

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

 Stressed spelled backward is desserts. 

Send this to four women and you will lose two pounds.  

Send this to all the women you know (or ever knew) and you will lose 10 pounds.  

If you delete this message, you will gain 10 pounds immediately.


1 Comment (+add yours?)

  1. Becky
    Aug 03, 2008 @ 22:45:03

    I think I lost 20 lbs on that diet once upon a time. 🙂


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